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Posts tagged with 'obese'

• • BEING SLENDER "CUTS RISK OF CANCER"
  • by kendrive
    

  • in grumpy.blog.co.uk

  • 53 days old
  • STAY SLIM TO REDUCE CANCER RISK According to a new study in Washington, excess body weight adds to the risks of cancers. American Institute for Cancer Research and the World Cancer Research Fund involved nine independent teams of scientists from around the world, hundreds of peer reviews and 21 international experts, who analyzed more than 7,000... more
  • Tags: + bmi , + cancer , + health , + life , + overweight , + slender , + slim
• • Day 249
  • by Trainer4u
    

  • in Trainer4u.blog.co.uk

  • 60 days old
  • Had a cracking session in the gym today i did 4 compound exercises followed by the 2 isolation exercises - the only difference today was that i supersetted opposing muscle gorups e.g aset of bench presses immediately followed by lat pulldowns. The session was good and i feel happy that i got the intensity just right. The diet has also been very... more
  • Tags: + diet , + exercise , + fat , + help , + loss , + motivation , + training , + weight
• • Day 245
  • by Trainer4u
    

  • in Trainer4u.blog.co.uk

  • 64 days old
  • Good evening all! I have had a good day today even though i have not exercised, the reason being i knew i had a really busy day in work but i planned well. I was going to exercise but then i thought about how burned out i was last week so i decided to leave it till tomorrow when my day is not so busy, im glad i did because i feel pretty good... more
  • Tags: + diet , + exercise , + fat , + help , + ideas , + inspiration , + motivation , + weight
• • FAT COUPLE
  • by kendrive
    

  • in grumpy.blog.co.uk

  • 65 days old
  • An obese couple with a combined weight of 42 stone are to undergo 'his and hers' gastric bypass operations on the NHS - at a cost of £24,000. Roy and Kate Glencross have seen their weight balloon after spending years eating fried food, cakes and biscuits. Roy, 60, now tips the scales at 24 stone and is virtually housebound because his knees need... more
  • Tags: + fat , + life , + nhs , + stomach stapling
• • Day 234
  • by Trainer4u
    

  • in Trainer4u.blog.co.uk

  • 75 days old
  • I am very frustrated at the moment, 1. i have bloody hurt my leg again! i have pulled a muscle in my groin. This is now getting me down, since i started this blog i have pulled my chest muscle (which is one of the most difficult), sprained my ankle twice, pulled a groin and had the flu from hell for 3 weeks! I had to really battle when i got... more
  • Tags: + diet , + exercise , + fat , + help , + ideas , + inspiration , + motivation , + weight
• • Day 228
  • by Trainer4u
    

  • in Trainer4u.blog.co.uk

  • 81 days old
  • I have had a rest day today due to being absolutely knackered from yesterdays game of football. I am still tired from the game and my legs feel like lead! I am a little dissapointed in feeling like this because it highlights the fact that my cardio fitness is not what it should be at the moment. Todays Diet; Breakfast - 90g fruit muesli and... more
  • Tags: + diet , + exercise , + fat , + help , + ideas , + inspiration , + motivation , + weight
• • Day 224 & 225
  • by Trainer4u
    

  • in Trainer4u.blog.co.uk

  • 84 days old
  • The reason why im struggling with my blog the last few days is because im so tired when i get home. Work is going really well for me at the moment (touch wood) but when i get home all i want to do is sleep! On friday i did a shoulders session in the gym, 21 sets that were pretty strong. Saturday i have had a rest day from the gym. My diet has... more
  • Tags: + diet , + exercise , + fat , + help , + ideas , + inspiration , + motivation , + weight