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Posts tagged with 'ideas'
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- by Benjaminbrum
- in beninbrum.blog.co.uk
- 11 days old
- I was going to deconstruct Tom's link... but you know... I really can't be bothered. It would have just been me showing off how clever I could be and being creative with language, knocking down an argument, dancing on pinheads of words. And also life's too short and too fragile to dance on pinheads. Sometimes just cutting and pasting can be the... more
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- Day 18
- by Trainer4u
- in Trainer4u.blog.co.uk
- 16 days old
- Rest day today, been a really busy week for me due to work but a rewarding one! I did no exercise today as im feeling a bit run down, just looking after myself. Todays Diet; Breakfast - 3 slices WG, 1 tsp benecol and pure honey Snack - 1 low fat fruit yoghurt Lunch - 1 small baked potatoe, low fat cottage cheese, green salad Snack - 1 pot low... more
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- Are my ideas my own?
- by psychomanc3r
- in psychomanc3r.blog.co.uk
- 22 days old
- Of course, anyone who has any idea can say it's their own, no matter which source it came from. Are they original? I don't know. Did I have any outside help in formulating my ideas, of course I did, my life experiences and conversations with friends. more
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- Day 9
- by Trainer4u
- in Trainer4u.blog.co.uk
- 25 days old
- Starting to get back into the training and healthy lifestyle now, today was a good day - even though i felt a bit fat and crap, this happens alot when one works in a gym with loads of fit bodies walking around the place. Todays exercise; Machine chest press - 3/5 70kg Lat Pulldown - 3/5 77kg Military press - 3/5 55kg Deadlift - 3/5 95kg Barbell... more
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- Day 8
- by Trainer4u
- in Trainer4u.blog.co.uk
- 26 days old
- Sorry about the lack of personal experience in the last few blogs, i simply could not remember how i was feeling i had written them down but i lost them! D'oh! Todays has been solid, i have decided to cut my carbs abit but not totally as i believe they are vital to complement your training. Todays exercise; Football training - 90 minutes medium... more
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- Day 7
- by Trainer4u
- in Trainer4u.blog.co.uk
- 26 days old
- Rest day today, i do feel that i need it, my muscles are quite sore. Todays Diet; Breakfast - 2 slices wholegrain toast, benecol spread and 1 tsp pure honey. Lunch - 2 slices white bread, 1 can of baked beans Snack - 1 handful of mixed fruit & nuts Dinner - 1 lightly dusted plaice, corn on the cob, green veg Snack - 2 slices of wholegrain... more
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- Day 6
- by Trainer4u
- in Trainer4u.blog.co.uk
- 26 days old
- Exercise; Fitball shoulder press - 2/15 Squat jumps - 2/15 Press Ups - 2/15 Bent Over Row - 2/15 Bicep curls - 2/15 Lying tricep extension - 2/15 Todays Diet; Breakfast - 60g porridge made with skimmed milk, 1 tsp pure honey Lunch - Tesco healthy living spaghetti & meatballs Snack - 3 slices fruit loaf Training Dinner - lightly dusted plaice... more
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- Day 5
- by Trainer4u
- in Trainer4u.blog.co.uk
- 26 days old
- Firstly my apologies, i have been writing down my daily diary but the stuff i had written for the last few days has gone missing, so im just gonna write what exercise and food i ate. Exercise; High intensity cardio, 10 mins slow jog 30 minutes hill intervals (30 seconds @ 15% incline, 30 sec rest) 5 mins slow jog Todays diet; Breakfast - 2... more
