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Posts tagged with 'goals'
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- Bloated!
- by happy28
- in HappyFitHealthy.blog.co.uk
- 29 days old
- I overslept this morning, woke at 6.40 and actually got my self in gear to be at the gym before 7.10! 20 minutes and 2.8kms later I was knackered and homeward bound. I weighed myself at the gym and this is the weight I'm going to adapt as my own now. Drum roll....... TWELVE STONE!!! That means I only have 7lbs to lose between now and November to... more
- Tags: + 12 stone , + good day
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- Today I have...
- by happy28
- in happy-me.blog.co.uk
- 31 days old
- Been a good girl! Finally, after years and years of 'uhm'-ing and 'aah'-ing and procrastinating, I've finally Gol' darn gone and done it. I've booked myself in for my first driving lesson in TWELVE YEARS. It's a 2 hour slot for one evening next week, so lets hope Worthing is ready for me coming through! Oh MY GOD!!! Nervous doesn't begin to... more
- Tags: + driving lessons , + reasons to be positive
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- I must be crazeeeee.
- by happy28
- in HappyFitHealthy.blog.co.uk
- 32 days old
- Ok, So I just happened to check out the swimpool website to find the pool length, and I found the list of classes. I've only gone and called them to book in for one tomorrow night! So, tomorrow I'll be going to the gym and tummy toners in the morning, then off to work, then home for half an hour before I go off again for a 45 minute Aqua-robics... more
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- Borrowed from Rithompson
- by happy28
- in happy-me.blog.co.uk
- 35 days old
- Count Your Blessings Meme 10 things you are blessed to have. 1) My health 2) A good relationship with my hubby 3) A mother who is a good friend and supportive in all I do 4) A mother in law that I get on well with, 5) Freedom to choose what I want to do with my time, 6) Friends who care, 7) A home of my own (give or take the £90k mortgage :)... more
- Tags: + good days
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- Gates Hammers Home Importance of Air Force Nuke Mission
- by criminal-justice
- in police-officer.blog.co.uk
- 37 days old
- By Jim Garamone American Forces Press Service June 10, 2008 - Defense Secretary Robert M. Gates gave a very quick synopsis of the goals of his tenure in office here today. "We are damn sure ... going to spend and do everything necessary to win the wars we are in, to care properly for our wounded, and to restore excellence in our... more
- Tags: + air force , + navy , + security , + united states air force
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- Monday 9th June
- by happy28
- in HappyFitHealthy.blog.co.uk
- 39 days old
- Today I... Woke at 6.30am, Was at the gym for 7am, Ran 2.5 kms in 16 minutes RESULT ;D Burnt 200 calories in that time (rubbish) Ate muesli, yogurt and fruit for breakfast Had a chicken salad sandwich for lunch and a diddy bowl of icecream (three tablespoons worth) Dined on 2 BBQ'd sausages, one brown roll, one cob of corn, 3 mushrooms and a... more
- Tags: + 2.5km in 16 minutes , + good day
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- Monday 2nd June 2008
- by happy28
- in HappyFitHealthy.blog.co.uk
- 46 days old
- So, the weekend I did bugger all exercise really. Didn't eat too bad or too good. Today I had some nuts and apricots and a glass of OJ first thing, then I made it to the gym for 7am. I did 2.4 miles in 16 minutes with an average speed of 8. I jogged a lot and was more comfortable doing it. I tried the cross trainer. I hate them. They are just... more
- Tags: + good day
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- 2 weeks and 1 day later...
- by happy28
- in HappyFitHealthy.blog.co.uk
- 48 days old
- Just a quick post. I weighed myself at Boots and the results are looking good - 12st 8 but this was mid morning not first thing. Body fat 35.8%. Apparently I should weigh between 7st 9 and 10st 4. I know I keep on about it, but that's a bloody stupid target. I've eaten well most of the day, except for having some thorntons chocolate tonight. I'd... more
- Tags: + 2 weeks later , + good day
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- Day 258
- by Trainer4u
- in Trainer4u.blog.co.uk
- 49 days old
- I woke with good intentions this morning, 4 hours later i was buying a new car! I didnt plan to buy the car it just happened and as a result it took away all my training time. The diet today has been ok, if anything i have not eaten enough. I dont think im drinking enough water leading to me being really tired, along with the hayfever its really... more
- Tags: + advice , + determination , + diet , + fat , + loss , + motivation , + weight
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- Introducing...
- by happy28
- in HappyFitHealthy.blog.co.uk
- 54 days old
- For those of you who don't already know me from my other blogs, and those of you who do, I'd like to say a big WELCOME :>> :wave: to you all. As you can see in my profile I am 29 years old. In fact today I am 29 years, 6 months, 9 days and 9 hours old, or thereabouts. And this is the reason for this blog. In September 2007 I took redundancy from... more
- Tags: + getting fit , + good day , + my targets , + new blog , + the beginning
